Kasey Anderson, LCSW

Kasey is trained in and utilizes the following evidence-based interventions:
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
Hey there! Taking the first step toward therapy isn’t easy, and I want you to know—I see you. Living with ADHD (and everything that comes with it—anxiety, overwhelm, self-doubt) can feel like running a race with no finish line. But you don’t have to do it alone. I specialize in working with adults and teens with ADHD who struggle with focus, motivation, emotional regulation, and self-worth. My approach is person-centered, strengths-based, and practical. Together, we’ll build strategies that actually work for you—whether that means tackling procrastination, managing relationships, or quieting that inner critic.
I have a background in social work (Morehead State University & University of Kentucky) and experience with ADHD, anxiety, depression, mood disorders, trauma, struggles with emotional eating, and more. But more importantly, I’m here to offer a space where you feel understood, supported, and empowered.
Therapy isn’t about “fixing” yourself. It’s about learning to work with your brain, not against it. Let’s navigate this together. I look forward to meeting you!
